The Pomodoro Technique is a highly efficient work method that uses "25 minutes of work + 5 minutes of rest" as one Pomodoro, aimed at boosting one’s concentration.
In 1992, Francesco Cirillo studied the optimal task-switching speed of the human brain (i.e., optimal focus time), and invented the Pomodoro Technique.Simply using a timer app often makes people unwilling to continue. Therefore, by incorporating an e-bookcase while applying the Pomodoro Technique, you can accumulate Pomodoros to exchange for time reading e-books.
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